FreshMart · The pantry collection

Edible Oil

Everyday cooking essentials and distinctive nut and seed oils, from sunflower and olive to pumpkin seed and perilla.

30 oil varieties · Cooking descriptions · Commercial specifications

Explore the oil range

Catalogue only · Prices, stock and supplied packaging to be confirmed.

30 oils · Photos show example products, not confirmed store stock.

Everyday oils

Sunflower Oil

Source: Sunflower seeds

For cooking, frying, salad dressings and food processing.

Example pack: 1 l

Photo & product source

Everyday oils

Palm Oil / Palm Olein

Source: Oil palm fruit

Used for cooking, deep frying and commercial food preparation.

Example pack: 90 cl

Photo & product source

Everyday oils

Soybean Oil

Source: Soybeans

For everyday cooking, mayonnaise, margarine and food manufacturing.

Example pack: Bulk packaging varies

Photo & product source

Everyday oils

Rapeseed / Canola Oil

Source: Rapeseed

A versatile oil for everyday cooking, baking and salad dressings.

Example pack: 1 l

Photo & product source

Everyday oils

Corn / Maize Oil

Source: Corn germ

For frying, cooking and processed foods.

Example pack: Bulk packaging varies

Photo & product source

Everyday oils

Groundnut / Peanut Oil

Source: Peanuts

For frying and traditional cooking. Peanut allergen controls are important.

Example pack: 1 L e

Photo & product source

Everyday oils

Coconut Oil

Source: Coconut flesh

For cooking, baking, confectionery and food processing.

Example pack: Bulk packaging varies

Photo & product source

Everyday oils

Olive Oil

Source: Olives

For salads, cooking, sauces and Mediterranean dishes.

Example pack: 75 cl

Photo & product source

Specialty oils

Cottonseed Oil

Source: Cotton seeds

A refined, food-grade oil used in cooking and food production.

Example pack: Bulk packaging varies

Photo & product source

Specialty oils

Sesame Oil

Source: Sesame seeds

For dressings and cooking; toasted varieties add a rich sesame flavour. Contains sesame.

Example pack: Pack size varies

Photo & product source

Specialty oils

Rice Bran Oil

Source: Rice bran

An oil used for cooking and frying, available in refined food-grade forms.

Example pack: Bulk packaging varies

Photo & product source

Specialty oils

Safflower Oil

Source: Safflower seeds

For dressings and cooking; suitability for frying depends on the variety.

Example pack: Bulk packaging varies

Photo & product source

Specialty oils

Grapeseed Oil

Source: Grape seeds

A mild oil for cooking, marinades and salad dressings.

Example pack: Pack size varies

Photo & product source

Specialty oils

Avocado Oil

Source: Avocado fruit

For dressings and cooking, with refined and unrefined varieties.

Example pack: Pack size varies

Photo & product source

Specialty oils

Flaxseed / Linseed Oil

Source: Flax seeds

Best used cold in dressings or finished dishes, rather than high-temperature frying.

Example pack: Pack size varies

Photo & product source

Specialty oils

Mustard Oil

Source: Mustard seeds

A pungent traditional oil. Only use food-grade products permitted for consumption in your market. Contains mustard.

Example pack: Pack size varies

Photo & product source

Nut & seed oils

Walnut Oil

Source: Walnuts

A nutty finishing oil for salads and cold dishes. Contains walnuts.

Example pack: Pack size varies

Photo & product source

Nut & seed oils

Almond Oil

Source: Almonds

Food-grade sweet almond oil for dressings and culinary preparations. Contains almonds.

Example pack: Bulk packaging varies

Photo & product source

Nut & seed oils

Hazelnut Oil

Source: Hazelnuts

A fragrant finishing oil for salads and desserts. Contains hazelnuts.

Example pack: Bulk packaging varies

Photo & product source

Nut & seed oils

Pistachio Oil

Source: Pistachios

A distinctive culinary oil for dressings and finishing dishes. Contains pistachios.

Example pack: Bulk packaging varies

Photo & product source

Nut & seed oils

Poppy Seed Oil

Source: Poppy seeds

A delicate seed oil for cold dishes and dressings.

Example pack: 250 ml

Photo & product source

Nut & seed oils

Pumpkin Seed Oil

Source: Pumpkin seeds

A rich finishing oil for salads, soups and cold dishes.

Example pack: Pack size varies

Photo & product source

Nut & seed oils

Hemp Seed Oil

Source: Hemp seeds

A food-grade seed oil mainly used cold in dressings and finished dishes.

Example pack: Pack size varies

Photo & product source

Specialty oils

Argan Oil

Source: Argan kernels

Culinary argan oil for dipping and finishing dishes; cosmetic argan oil is not a food substitute.

Example pack: Bulk packaging varies

Photo & product source

Specialty oils

Babassu Oil

Source: Babassu palm kernels

A specialty fat requiring food-grade sourcing and processing before culinary use.

Example pack: Bulk packaging varies

Photo & product source

Specialty oils

Palm Kernel Oil

Source: Palm kernels

A food-grade fat used in confectionery and food processing; different from palm fruit oil.

Example pack: Bulk packaging varies

Photo & product source

Specialty oils

Shea Butter Oil / Fat

Source: Shea nuts

An edible specialty fat only when appropriately food-grade processed; cosmetic shea butter is not interchangeable.

Example pack: Supplier sample; bulk packs 25 kg

Photo & product source

Nut & seed oils

Camelina Oil

Source: Camelina seeds

A specialty seed oil for dressings and culinary use according to the product label.

Example pack: Pack size varies

Photo & product source

Nut & seed oils

Perilla Oil

Source: Perilla seeds

An aromatic seed oil used in dressings and traditional dishes.

Example pack: Pack size varies

Photo & product source

Nut & seed oils

Black Cumin Seed Oil

Source: Nigella seeds

An intensely flavoured food-grade oil used sparingly in culinary preparations.

Example pack: Pack size varies

Photo & product source

Commercial & wholesale specifications

Product descriptions from your supplied list. RBD means refined, bleached and deodorised. Bulk packaging, certification and availability require supplier confirmation.

Refined Sunflower Oil: RBD, food grade
High-Oleic Sunflower Oil: Refined, high-oleic
Refined Palm Olein: RBD CP8 / CP10
Crude Palm Oil: CPO, crude grade; requires appropriate processing before food use
Refined Soybean Oil: RBD, food grade
Refined Canola Oil: Food grade
Refined Corn Oil: Food grade
Refined Groundnut Oil: Refined or cold-pressed
Refined Coconut Oil: RBD coconut oil
Extra Virgin Olive Oil: Virgin, mechanically extracted
Pomace Olive Oil: Refined olive-pomace oil, where permitted
Refined Rice Bran Oil: Food grade
Refined Cottonseed Oil: Food grade
Sesame Oil: Refined or unrefined
Bakery Frying Oil: Formulated vegetable oil blend
Vegetable Oil Blend: Blend of specified edible oils

Enquire about edible oils